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Mindfulness Meditation

March 30 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

Join us and Susan Spangler as we learn more about Mindfulness MeditationĀ and engage inĀ this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome.

Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Details

Date:
March 30
Time:
7:00 pm - 8:00 pm
Event Categories:
,

Organizer

Rev. Mary Lynn Callahan
Phone:
412.441.3800 x41
Email:
MaryLynn@coh.net

Venue

ELPC – Prayer Room (Room 135)
116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map
Phone:
412.441.3800
Website:
www.CathedralOfHope.org