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February 2017

Mindfulness Meditation

February 2 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
March 2017

Mindfulness Meditation

March 2 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

March 9 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

March 16 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

March 23 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

March 30 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
April 2017

Mindfulness Meditation

April 6 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

April 13 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

April 20 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

April 27 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »