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February 2017

Mindfulness Meditation

February 2 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
May 2017

Mindfulness Meditation

May 4 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

May 11 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

May 18 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

May 25 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
June 2017

Mindfulness Meditation

June 1 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

June 8 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

June 15 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

June 22 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

June 29 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »