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February 2017

Mindfulness Meditation

February 2 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
June 2017

Mindfulness Meditation

June 22 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

June 29 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
July 2017

Mindfulness Meditation

July 6 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

July 13 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

July 20 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

July 27 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »
August 2017

Mindfulness Meditation

August 3 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

August 10 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »

Mindfulness Meditation

August 17 @ 7:00 pm - 8:00 pm
ELPC – Prayer Room (Room 135), 116 S. Highland Avenue
Pittsburgh, 15206 United States
+ Google Map

Join us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. Both those who are new to meditation and those with meditation experience are heartily welcome. Mindfulness is the moment-to-moment awareness of our experience with an accepting, non-judgmental, kind attention. In this ongoing practice, we'll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction, guided meditations, and practices for supporting mindfulness in everyday life.

Find out more »