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X-ORIGINAL-URL:https://cathedralofhope.org
X-WR-CALDESC:Events for East Liberty Presbyterian Church
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SUMMARY:Yoga and Mindful Meditation
DESCRIPTION:Start your day on your mat\, stretching\, and moving your body for 45–50 minutes of gentle Hatha yoga and 10–15 minutes of guided mindful meditation. \nOur mindful movement and meditation classes in February will have gentle and slow mindful movement\, linking postures and breath\, and end with guided silent meditation. \nA donation from the heart is suggested. \nRegister on Zoom
URL:https://cathedralofhope.org/event/yoga-and-mindful-meditation/2022-02-28/
LOCATION:ELPC – Online\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
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