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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T180000
DTEND;TZID=America/New_York:20231101T190000
DTSTAMP:20260426T135552
CREATED:20221115T004955Z
LAST-MODIFIED:20251219T201431Z
UID:10005822-1698861600-1698865200@cathedralofhope.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Yamuna Morgenstern offers Cathedral Yoga class on Wednesdays\, 6–7 pm! Join her and others in the ELPC Sanctuary or your own home via Zoom (password: Yamuna) as she guides you through gentle poses. No yoga experience is necessary to enjoy the class\, which Yamuna continues to offer with joy\, light\, and her uplifting playlists and spirit. Have a strap\, scarf\, or belt handy and experience time to heal your body\, mind\, and spirit. \nCommune with the Divine through breath\, gentle stretches\, mindful music\, and guided meditation. See you on the mat! Om shanti and Namaste. \nA donation from the heart\, to the church\, is very much appreciated. \nJoin via Zoom
URL:https://cathedralofhope.org/event/cathedral-yoga/2023-11-01/
LOCATION:ELPC – Sanctuary\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2015/09/img_cathedral-yoga.jpg
GEO:40.461033;-79.925503
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T180000
DTEND;TZID=America/New_York:20231107T190000
DTSTAMP:20260426T135552
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10006934-1699380000-1699383600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2023-11-07/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T180000
DTEND;TZID=America/New_York:20231108T190000
DTSTAMP:20260426T135552
CREATED:20221115T004955Z
LAST-MODIFIED:20251219T201431Z
UID:10005823-1699466400-1699470000@cathedralofhope.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Yamuna Morgenstern offers Cathedral Yoga class on Wednesdays\, 6–7 pm! Join her and others in the ELPC Sanctuary or your own home via Zoom (password: Yamuna) as she guides you through gentle poses. No yoga experience is necessary to enjoy the class\, which Yamuna continues to offer with joy\, light\, and her uplifting playlists and spirit. Have a strap\, scarf\, or belt handy and experience time to heal your body\, mind\, and spirit. \nCommune with the Divine through breath\, gentle stretches\, mindful music\, and guided meditation. See you on the mat! Om shanti and Namaste. \nA donation from the heart\, to the church\, is very much appreciated. \nJoin via Zoom
URL:https://cathedralofhope.org/event/cathedral-yoga/2023-11-08/
LOCATION:ELPC – Sanctuary\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2015/09/img_cathedral-yoga.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Sanctuary 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T180000
DTEND;TZID=America/New_York:20231114T190000
DTSTAMP:20260426T135552
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10006935-1699984800-1699988400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2023-11-14/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T180000
DTEND;TZID=America/New_York:20231115T190000
DTSTAMP:20260426T135552
CREATED:20221115T004955Z
LAST-MODIFIED:20251219T201431Z
UID:10005824-1700071200-1700074800@cathedralofhope.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Yamuna Morgenstern offers Cathedral Yoga class on Wednesdays\, 6–7 pm! Join her and others in the ELPC Sanctuary or your own home via Zoom (password: Yamuna) as she guides you through gentle poses. No yoga experience is necessary to enjoy the class\, which Yamuna continues to offer with joy\, light\, and her uplifting playlists and spirit. Have a strap\, scarf\, or belt handy and experience time to heal your body\, mind\, and spirit. \nCommune with the Divine through breath\, gentle stretches\, mindful music\, and guided meditation. See you on the mat! Om shanti and Namaste. \nA donation from the heart\, to the church\, is very much appreciated. \nJoin via Zoom
URL:https://cathedralofhope.org/event/cathedral-yoga/2023-11-15/
LOCATION:ELPC – Sanctuary\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2015/09/img_cathedral-yoga.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Sanctuary 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T180000
DTEND;TZID=America/New_York:20231119T180000
DTSTAMP:20260426T135552
CREATED:20231013T154743Z
LAST-MODIFIED:20231013T154743Z
UID:10005762-1700244000-1700416800@cathedralofhope.org
SUMMARY:Gratitude Retreat
DESCRIPTION:As we approach Thanksgiving\, look towards Advent\, and ponder the end of 2023\, it is a great time to take a weekend in community with others and slow down\, reflect\, pause\, pray\, and “forget not all of God’s benefits.” Join us for a Gratitude Retreat at the Villa Maria Retreat Center in Pulaski\, Pennsylvania\, Friday–Sunday\, November 17–19. \nThe retreat will flow in the simple rhythm of Stop… Look… Go…  We will gather in prayer & reflection and then scatter for time alone and quiet\, in the morning\, at noon\, and in the evening. Friday night\, we will STOP\, get quiet\, be still\, and build stop signs in our lives. On Saturday\, we will LOOK\, listen\, smell\, taste\, and hear the richness\, notice the connections\, drink in the beauty\, smell the goodness\, and savor what is being graciously given to us in this moment or season of our life. Then on Sunday\, we will GO! We will ponder what gratitude practices we want to incorporate into our lives so we may stay awake to God’s goodness in our everyday\, ordinary lives. \nRSVP to Norma Meyer at 412.441.3800 x211 by Sunday\, November 5. \nCost Options: \n\nFriday–Saturday | Shared Bath @ $70\nFriday–Saturday | Private Bath @ $110\nFriday–Sunday | Shared Bath @ $85\nFriday–Sunday | Private Bath @ $135\n\n 
URL:https://cathedralofhope.org/event/gratitude-retreat/
LOCATION:Villa Maria Retreat Center\, 2067 Evergreen Rd\, Pulaski\, PA\, 16143\, United States
CATEGORIES:Educational & Spiritual Life,Featured Events
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2023/10/img_villa-maria-retreat-center.jpg
ORGANIZER;CN="Rev. BJ Woodworth":MAILTO:BJW@coh.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20231117T190000
DTEND;TZID=America/Halifax:20231117T203000
DTSTAMP:20260426T135552
CREATED:20200402T130239Z
LAST-MODIFIED:20231102T142137Z
UID:10005005-1700247600-1700253000@cathedralofhope.org
SUMMARY:JourneyDance Class
DESCRIPTION:Join Yamuna Morgenstern for JourneyDance on the third Friday of every month from 7–8:30 pm. \nCome experience one of ELPC’s unique spiritual practices and offerings. JourneyDance takes you on a journey within through playful dance in a non-judgmental environment. The playlists are designed to open up your chakras\, move your Spirit\, experience positive vibes\, and have fun! JourneyDance is all about responding to music the way you want to respond—no rules\, no groping\, no ugly lyrics. Join us and dance in healthy community to release tension\, feel good\, relax\, restore\, and renew your body\, mind\, and spirit. \nAll ages and bodies are welcome. No dance experience necessary\, just a joy of moving. Young children should be accompanied by their care givers. Wear comfortable clothing\, and you may want to have a water bottle handy! \nA donation from the heart\, to the church\, is very much appreciated.
URL:https://cathedralofhope.org/event/journeydance/2023-11-17/
LOCATION:PA
CATEGORIES:Church Life,Community,Educational & Spiritual Life,Health
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2020/04/img_journey-dance.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231121T180000
DTEND;TZID=America/New_York:20231121T190000
DTSTAMP:20260426T135552
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10006936-1700589600-1700593200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2023-11-21/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231122T180000
DTEND;TZID=America/New_York:20231122T190000
DTSTAMP:20260426T135552
CREATED:20221115T004955Z
LAST-MODIFIED:20251219T201431Z
UID:10005825-1700676000-1700679600@cathedralofhope.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Yamuna Morgenstern offers Cathedral Yoga class on Wednesdays\, 6–7 pm! Join her and others in the ELPC Sanctuary or your own home via Zoom (password: Yamuna) as she guides you through gentle poses. No yoga experience is necessary to enjoy the class\, which Yamuna continues to offer with joy\, light\, and her uplifting playlists and spirit. Have a strap\, scarf\, or belt handy and experience time to heal your body\, mind\, and spirit. \nCommune with the Divine through breath\, gentle stretches\, mindful music\, and guided meditation. See you on the mat! Om shanti and Namaste. \nA donation from the heart\, to the church\, is very much appreciated. \nJoin via Zoom
URL:https://cathedralofhope.org/event/cathedral-yoga/2023-11-22/
LOCATION:ELPC – Sanctuary\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2015/09/img_cathedral-yoga.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Sanctuary 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T180000
DTEND;TZID=America/New_York:20231128T190000
DTSTAMP:20260426T135552
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10006937-1701194400-1701198000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2023-11-28/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231129T180000
DTEND;TZID=America/New_York:20231129T190000
DTSTAMP:20260426T135552
CREATED:20221115T004955Z
LAST-MODIFIED:20251219T201431Z
UID:10005826-1701280800-1701284400@cathedralofhope.org
SUMMARY:Cathedral Yoga
DESCRIPTION:Yamuna Morgenstern offers Cathedral Yoga class on Wednesdays\, 6–7 pm! Join her and others in the ELPC Sanctuary or your own home via Zoom (password: Yamuna) as she guides you through gentle poses. No yoga experience is necessary to enjoy the class\, which Yamuna continues to offer with joy\, light\, and her uplifting playlists and spirit. Have a strap\, scarf\, or belt handy and experience time to heal your body\, mind\, and spirit. \nCommune with the Divine through breath\, gentle stretches\, mindful music\, and guided meditation. See you on the mat! Om shanti and Namaste. \nA donation from the heart\, to the church\, is very much appreciated. \nJoin via Zoom
URL:https://cathedralofhope.org/event/cathedral-yoga/2023-11-29/
LOCATION:ELPC – Sanctuary\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2015/09/img_cathedral-yoga.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Sanctuary 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
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