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DTSTART;TZID=America/New_York:20260428T180000
DTEND;TZID=America/New_York:20260428T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007060-1777399200-1777402800@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-04-28/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T180000
DTEND;TZID=America/New_York:20260505T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007061-1778004000-1778007600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-05-05/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007062-1778608800-1778612400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-05-12/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007063-1779213600-1779217200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-05-19/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007064-1779818400-1779822000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-05-26/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007065-1780423200-1780426800@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-06-02/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007066-1781028000-1781031600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-06-09/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007067-1781632800-1781636400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-06-16/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T180000
DTEND;TZID=America/New_York:20260623T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007068-1782237600-1782241200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-06-23/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T180000
DTEND;TZID=America/New_York:20260630T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007069-1782842400-1782846000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-06-30/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T180000
DTEND;TZID=America/New_York:20260707T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007070-1783447200-1783450800@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-07-07/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T180000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007071-1784052000-1784055600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-07-14/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T180000
DTEND;TZID=America/New_York:20260721T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007072-1784656800-1784660400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-07-21/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T180000
DTEND;TZID=America/New_York:20260728T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007073-1785261600-1785265200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-07-28/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T180000
DTEND;TZID=America/New_York:20260804T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007074-1785866400-1785870000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-08-04/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T180000
DTEND;TZID=America/New_York:20260811T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007075-1786471200-1786474800@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-08-11/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T180000
DTEND;TZID=America/New_York:20260818T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007076-1787076000-1787079600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-08-18/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T180000
DTEND;TZID=America/New_York:20260825T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007077-1787680800-1787684400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-08-25/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T180000
DTEND;TZID=America/New_York:20260901T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007078-1788285600-1788289200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-09-01/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T180000
DTEND;TZID=America/New_York:20260908T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007079-1788890400-1788894000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-09-08/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T180000
DTEND;TZID=America/New_York:20260915T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007080-1789495200-1789498800@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-09-15/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T180000
DTEND;TZID=America/New_York:20260922T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007081-1790100000-1790103600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-09-22/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T180000
DTEND;TZID=America/New_York:20260929T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007082-1790704800-1790708400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-09-29/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007083-1791309600-1791313200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-10-06/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T180000
DTEND;TZID=America/New_York:20261013T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007084-1791914400-1791918000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-10-13/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T180000
DTEND;TZID=America/New_York:20261020T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007085-1792519200-1792522800@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-10-20/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T180000
DTEND;TZID=America/New_York:20261027T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007086-1793124000-1793127600@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-10-27/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T180000
DTEND;TZID=America/New_York:20261103T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007087-1793728800-1793732400@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-11-03/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T180000
DTEND;TZID=America/New_York:20261110T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007088-1794333600-1794337200@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-11-10/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T180000
DTEND;TZID=America/New_York:20261117T190000
DTSTAMP:20260423T064814
CREATED:20221206T140805Z
LAST-MODIFIED:20230707T211000Z
UID:10007089-1794938400-1794942000@cathedralofhope.org
SUMMARY:Meditation Hour
DESCRIPTION:“The ladder leading to the Kingdom is concealed within you\, that is\, in your soul”—Saint Isaac of Syria. \nMeditation is the practice of “looking deeply.” In silence and withdrawal from the world of everyday concerns\, we turn our attention inward and calm our bodies and minds. In this emptiness\, we may see the world as if for the first time. We may see others as they are and we may find that the Kingdom of Heaven is truly within us; that we are living in God and God in us. \nThe Spiritual Life Committee invites you to join John Benedict in the Chapel on Tuesdays\, 6–7 pm\, for an hour devoted to meditation. The session will include an opening reading\, silent sitting\, and walking. No experience necessary\, all are welcome. \nJohn Benedict is a retired psychologist and a longtime student and practitioner of Insight Meditation.
URL:https://cathedralofhope.org/event/meditation-hour/2026-11-17/
LOCATION:ELPC – Chapel\, 116 South Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2022/12/meditation.jpg
GEO:40.461033;-79.925503
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Chapel 116 South Highland Avenue Pittsburgh PA 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 South Highland Avenue:geo:-79.925503,40.461033
END:VEVENT
END:VCALENDAR