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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20211028T080000
DTEND;TZID=America/Halifax:20211028T083000
DTSTAMP:20260514T012657
CREATED:20210829T134521Z
LAST-MODIFIED:20211025T180823Z
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SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:This week’s Mindfulness Meditation has been canceled. Our regular schedule resumes next Thursday\, November 4. \n\n“Meditation means to be in the process of realizing that God is wholly present in each step along our way. It is to be slowly awakening to the divine destination of our journey manifesting itself in the divinity of our own breathing\, our own beating heart\, our simply being who we are.”—James Finley \nMindfulness meditation is the practice of resting in present moment awareness without judgment\, opening to the heart of love and compassion for ourselves\, others\, and our world. Each Thursday evening\, Susan Spangler and Ted Cmarada will guide us in these practices and offer support for practicing meditation in everyday life. Those new to meditation and those with experience are welcome. \nClick the button below at the scheduled time to join via Zoom or call in by dialing 312.626.6799 and entering meeting ID\, 959 8065 3992. \n\nPasscode: bestill\n\nDial-in Passcode: 6787603\nJOIN VIA ZOOM \n\nAbout Susan Spangler and Ted Cmarada\nSusan and Ted began practicing Mindfulness Meditation in 1990 with the beloved Vietnamese Buddhist teacher Thich Naht Hanh. Over the years\, their practice and appreciation of mindfulness and related meditation practices has deepened through relationships and study with teachers from various meditation traditions. They bring to their teaching the warmth\, humor and compassion modeled for them by these teachers\, a caring presence cultivated through the practice of psychotherapy\, and loving hearts nurtured through their deep and life-long commitment to the Christian path.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2021-10-28/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20210401T190000
DTEND;TZID=America/Halifax:20210401T200000
DTSTAMP:20260514T012657
CREATED:20190903T141321Z
LAST-MODIFIED:20210401T184816Z
UID:10006622-1617303600-1617307200@cathedralofhope.org
SUMMARY:NO Mindfulness Meditation
DESCRIPTION:Our Mindfulness Meditation group will not meet tonight\, Thursday\, April 1\, so that we can worship together at our Maundy Thursday service at 7 pm. Our regular schedule will resume next Thursday. \n\n“Meditation means to be in the process of realizing that God is wholly present in each step along our way. It is to be slowly awakening to the divine destination of our journey manifesting itself in the divinity of our own breathing\, our own beating heart\, our simply being who we are.”—James Finley \nMindfulness meditation is the practice of resting in present moment awareness without judgment\, opening to the heart of love and compassion for ourselves\, others\, and our world. Each Thursday evening\, Susan Spangler and Ted Cmarada will guide us in these practices and offer support for practicing meditation in everyday life. Those new to meditation and those with experience are welcome. \nClick the button below at the scheduled time to join via Zoom or call in by dialing 312.626.6799. Enter meeting ID\, 959 8065 3992\, and passcode\, mindful\, when prompted. \nJOIN VIA ZOOM \n\nAbout Susan Spangler and Ted Cmarada\nSusan and Ted began practicing Mindfulness Meditation in 1990 with the beloved Vietnamese Buddhist teacher Thich Naht Hanh. Over the years\, their practice and appreciation of mindfulness and related meditation practices has deepened through relationships and study with teachers from various meditation traditions. They bring to their teaching the warmth\, humor and compassion modeled for them by these teachers\, a caring presence cultivated through the practice of psychotherapy\, and loving hearts nurtured through their deep and life-long commitment to the Christian path.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2021-04-01-2/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20191226T190000
DTEND;TZID=America/Halifax:20191226T200000
DTSTAMP:20260514T012657
CREATED:20190903T141321Z
LAST-MODIFIED:20190903T141321Z
UID:10004908-1577386800-1577390400@cathedralofhope.org
SUMMARY:NO Mindfulness Meditation
DESCRIPTION:Our Mindfulness Meditation group will not meet on Thursday\, December 26. Our next gathering will be Thursday\, January 2. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-12-26/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20191128T190000
DTEND;TZID=America/Halifax:20191128T200000
DTSTAMP:20260514T012657
CREATED:20190903T141321Z
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SUMMARY:NO Mindfulness Meditation
DESCRIPTION:There will be no Mindfulness Meditation. We will resume our schedule next Thursday\, December 5. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-11-28/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181215T083000
DTEND;TZID=America/Halifax:20181215T130000
DTSTAMP:20260514T012657
CREATED:20181212T173750Z
LAST-MODIFIED:20181212T173750Z
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SUMMARY:Half-Day Insight Meditation Retreat
DESCRIPTION:The Insight Meditation Group is hosting a Half Day Meditation Retreat. All are welcome\, and no prior experience is necessary. \nFor more information\, please contact Susan Spangler at sspanglerlcsw@gmail.com.
URL:https://cathedralofhope.org/event/half-day-insight-meditation-retreat/
LOCATION:ELPC – Second Floor Parlor\, 116 S Highland Avenue\, Pittsburgh\, PA\, 15206\, United States
CATEGORIES:Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.461033;-79.925503
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