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DTSTART;TZID=America/Halifax:20211028T080000
DTEND;TZID=America/Halifax:20211028T083000
DTSTAMP:20260425T185813
CREATED:20210829T134521Z
LAST-MODIFIED:20211025T180823Z
UID:10003476-1635408000-1635409800@cathedralofhope.org
SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:This week’s Mindfulness Meditation has been canceled. Our regular schedule resumes next Thursday\, November 4. \n\n“Meditation means to be in the process of realizing that God is wholly present in each step along our way. It is to be slowly awakening to the divine destination of our journey manifesting itself in the divinity of our own breathing\, our own beating heart\, our simply being who we are.”—James Finley \nMindfulness meditation is the practice of resting in present moment awareness without judgment\, opening to the heart of love and compassion for ourselves\, others\, and our world. Each Thursday evening\, Susan Spangler and Ted Cmarada will guide us in these practices and offer support for practicing meditation in everyday life. Those new to meditation and those with experience are welcome. \nClick the button below at the scheduled time to join via Zoom or call in by dialing 312.626.6799 and entering meeting ID\, 959 8065 3992. \n\nPasscode: bestill\n\nDial-in Passcode: 6787603\nJOIN VIA ZOOM \n\nAbout Susan Spangler and Ted Cmarada\nSusan and Ted began practicing Mindfulness Meditation in 1990 with the beloved Vietnamese Buddhist teacher Thich Naht Hanh. Over the years\, their practice and appreciation of mindfulness and related meditation practices has deepened through relationships and study with teachers from various meditation traditions. They bring to their teaching the warmth\, humor and compassion modeled for them by these teachers\, a caring presence cultivated through the practice of psychotherapy\, and loving hearts nurtured through their deep and life-long commitment to the Christian path.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2021-10-28/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20210401T190000
DTEND;TZID=America/Halifax:20210401T200000
DTSTAMP:20260425T185813
CREATED:20190903T141321Z
LAST-MODIFIED:20210401T184816Z
UID:10006622-1617303600-1617307200@cathedralofhope.org
SUMMARY:NO Mindfulness Meditation
DESCRIPTION:Our Mindfulness Meditation group will not meet tonight\, Thursday\, April 1\, so that we can worship together at our Maundy Thursday service at 7 pm. Our regular schedule will resume next Thursday. \n\n“Meditation means to be in the process of realizing that God is wholly present in each step along our way. It is to be slowly awakening to the divine destination of our journey manifesting itself in the divinity of our own breathing\, our own beating heart\, our simply being who we are.”—James Finley \nMindfulness meditation is the practice of resting in present moment awareness without judgment\, opening to the heart of love and compassion for ourselves\, others\, and our world. Each Thursday evening\, Susan Spangler and Ted Cmarada will guide us in these practices and offer support for practicing meditation in everyday life. Those new to meditation and those with experience are welcome. \nClick the button below at the scheduled time to join via Zoom or call in by dialing 312.626.6799. Enter meeting ID\, 959 8065 3992\, and passcode\, mindful\, when prompted. \nJOIN VIA ZOOM \n\nAbout Susan Spangler and Ted Cmarada\nSusan and Ted began practicing Mindfulness Meditation in 1990 with the beloved Vietnamese Buddhist teacher Thich Naht Hanh. Over the years\, their practice and appreciation of mindfulness and related meditation practices has deepened through relationships and study with teachers from various meditation traditions. They bring to their teaching the warmth\, humor and compassion modeled for them by these teachers\, a caring presence cultivated through the practice of psychotherapy\, and loving hearts nurtured through their deep and life-long commitment to the Christian path.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2021-04-01-2/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20200101T090000
DTEND;TZID=America/Halifax:20200101T092000
DTSTAMP:20260425T185813
CREATED:20140509T160958Z
LAST-MODIFIED:20140509T160958Z
UID:10000664-1577869200-1577870400@cathedralofhope.org
SUMMARY:NO Centering Meditation
DESCRIPTION:Our Centering Meditation group will not meet on New Year’s Day\, Wednesday\, January 1. Our next gathering will be Wednesday\, January 8. \n\nDrawn from the ancient Christian contemplative tradition\, centering prayer is presented in an updated\, accessible four-step method. The Centering Prayer group aims to sit in silence for 20 minutes of prayer\, and supports its members in their ongoing practice of this transforming way of being with God. Centering Prayer is a relationship with God and a discipline to foster that relationship. This method of prayer is a movement beyond conversation with Christ to communion with Christ. Attendance every week is not required–you are welcome to join us anytime. The group meets every Thursday evening throughout the year. \n 
URL:https://cathedralofhope.org/event/centering-meditation-2020-01-01/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20191226T190000
DTEND;TZID=America/Halifax:20191226T200000
DTSTAMP:20260425T185813
CREATED:20190903T141321Z
LAST-MODIFIED:20190903T141321Z
UID:10004908-1577386800-1577390400@cathedralofhope.org
SUMMARY:NO Mindfulness Meditation
DESCRIPTION:Our Mindfulness Meditation group will not meet on Thursday\, December 26. Our next gathering will be Thursday\, January 2. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-12-26/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20191225T090000
DTEND;TZID=America/Halifax:20191225T092000
DTSTAMP:20260425T185813
CREATED:20140509T160958Z
LAST-MODIFIED:20140509T160958Z
UID:10000663-1577264400-1577265600@cathedralofhope.org
SUMMARY:NO Centering Meditation
DESCRIPTION:Our Centering Meditation group will not meet on Christmas Day and New Year’s Day\, Wednesday\, December 25 and January 1. Our next gathering will be Wednesday\, January 8. \n\nDrawn from the ancient Christian contemplative tradition\, centering prayer is presented in an updated\, accessible four-step method. The Centering Prayer group aims to sit in silence for 20 minutes of prayer\, and supports its members in their ongoing practice of this transforming way of being with God. Centering Prayer is a relationship with God and a discipline to foster that relationship. This method of prayer is a movement beyond conversation with Christ to communion with Christ. Attendance every week is not required–you are welcome to join us anytime. The group meets every Thursday evening throughout the year. \n 
URL:https://cathedralofhope.org/event/centering-meditation-2019-12-25/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20191128T190000
DTEND;TZID=America/Halifax:20191128T200000
DTSTAMP:20260425T185813
CREATED:20190903T141321Z
LAST-MODIFIED:20190903T141321Z
UID:10004906-1574967600-1574971200@cathedralofhope.org
SUMMARY:NO Mindfulness Meditation
DESCRIPTION:There will be no Mindfulness Meditation. We will resume our schedule next Thursday\, December 5. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-11-28/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Susan Spangler":MAILTO:sspanglerlcsw@gmail.com
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190509T190000
DTEND;TZID=America/Halifax:20190509T200000
DTSTAMP:20260425T185813
CREATED:20190425T141321Z
LAST-MODIFIED:20190425T141321Z
UID:10002977-1557428400-1557432000@cathedralofhope.org
SUMMARY:No Mindfulness Meditation
DESCRIPTION:Our Mindfulness Meditation group will not meet on Thursday\, May 9. We will resume our regular schedule next Thursday\, May 16\, 7 pm. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-05-09/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T190000
DTEND;TZID=America/Halifax:20190228T200000
DTSTAMP:20260425T185813
CREATED:20140930T181321Z
LAST-MODIFIED:20140930T181321Z
UID:10002532-1551380400-1551384000@cathedralofhope.org
SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:Mindfulness Meditation is canceled this Thursday\, February 28. Our regular schedule will resume on Thursday\, March 7. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-02-28/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190228T183000
DTEND;TZID=America/Halifax:20190228T190000
DTSTAMP:20260425T185813
CREATED:20160921T153012Z
LAST-MODIFIED:20160921T153012Z
UID:10003137-1551378600-1551380400@cathedralofhope.org
SUMMARY:Canceled: Qigong
DESCRIPTION:Qigong is canceled this Thursday\, February 28. Our regular schedule will resume on Thursday\, March 7. \n\nQigong is an ancient Chinese health care system that integrates physical postures\, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. “Qi” is pronounced “chee” and is usually translated to mean the life force or vital-energy that flows through all things in the universe. “Gong” is pronounced “gung” and means accomplishment\, or skill that is cultivated through steady practice. Together\, Qigong (Chi Kung) means cultivating energy\, it is a contemplative system practiced for health maintenance\, healing and increasing vitality. \nLinda Harrington will lead half hour of Qigong on Thursdays\, 6:30 pm\, in the Prayer and Meditation Room before Mindfulness Meditation. Beginners are always welcome!
URL:https://cathedralofhope.org/event/qigong-2019-02-28/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T190000
DTEND;TZID=America/Halifax:20190131T200000
DTSTAMP:20260425T185813
CREATED:20140930T181321Z
LAST-MODIFIED:20140930T181321Z
UID:10002314-1548961200-1548964800@cathedralofhope.org
SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:Mindfulness Meditation is canceled today\, January 31. We will resume our regular schedule next Thursday. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2019-01-31/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20190131T183000
DTEND;TZID=America/Halifax:20190131T190000
DTSTAMP:20260425T185813
CREATED:20160921T153012Z
LAST-MODIFIED:20160921T153012Z
UID:10003122-1548959400-1548961200@cathedralofhope.org
SUMMARY:Qigong
DESCRIPTION:Qigong is canceled today\, January 31. We will resume our regular schedule next Thursday. \n\nQigong is an ancient Chinese health care system that integrates physical postures\, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. “Qi” is pronounced “chee” and is usually translated to mean the life force or vital-energy that flows through all things in the universe. “Gong” is pronounced “gung” and means accomplishment\, or skill that is cultivated through steady practice. Together\, Qigong (Chi Kung) means cultivating energy\, it is a contemplative system practiced for health maintenance\, healing and increasing vitality. \nLinda Harrington will lead half hour of Qigong on Thursdays\, 6:30 pm\, in the Prayer and Meditation Room before Mindfulness Meditation. Beginners are always welcome!
URL:https://cathedralofhope.org/event/qigong-2019-01-31/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181011T190000
DTEND;TZID=America/Halifax:20181011T200000
DTSTAMP:20260425T185813
CREATED:20140930T181321Z
LAST-MODIFIED:20140930T181321Z
UID:10002312-1539284400-1539288000@cathedralofhope.org
SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:We will take a break this week. Mindfulness Meditation will return on Wednesday\, October 18\, 7 pm. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2018-10-11/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20181011T183000
DTEND;TZID=America/Halifax:20181011T190000
DTSTAMP:20260425T185813
CREATED:20160921T153012Z
LAST-MODIFIED:20160921T153012Z
UID:10003120-1539282600-1539284400@cathedralofhope.org
SUMMARY:Canceled: Qigong
DESCRIPTION:We will take a break this week. Qigong will return on Wednesday\, October 18\, 6:30 pm. \n\nQigong is an ancient Chinese health care system that integrates physical postures\, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. “Qi” is pronounced “chee” and is usually translated to mean the life force or vital-energy that flows through all things in the universe. “Gong” is pronounced “gung” and means accomplishment\, or skill that is cultivated through steady practice. Together\, Qigong (Chi Kung) means cultivating energy\, it is a contemplative system practiced for health maintenance\, healing and increasing vitality. \nLinda Harrington will lead half hour of Qigong on Thursdays\, 6:30 pm\, in the Prayer and Meditation Room before Mindfulness Meditation. Beginners are always welcome!
URL:https://cathedralofhope.org/event/qigong-2018-10-11/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life,Health
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180809T190000
DTEND;TZID=America/Halifax:20180809T200000
DTSTAMP:20260425T185813
CREATED:20140930T181321Z
LAST-MODIFIED:20140930T181321Z
UID:10002310-1533841200-1533844800@cathedralofhope.org
SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:We will not meet on Thursday\, August 9. Our regular schedule will resume next Thursday\, August 16. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. We begin with Qi Gong and move into meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2018-08-09/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180704T090000
DTEND;TZID=America/Halifax:20180704T092000
DTSTAMP:20260425T185813
CREATED:20140509T160958Z
LAST-MODIFIED:20140509T160958Z
UID:10000040-1530694800-1530696000@cathedralofhope.org
SUMMARY:Canceled: Centering Meditation
DESCRIPTION:There will be no Centering Meditation on Wed.\, July 4. Our regular schedule resumes on Wed.\, July 11. \n\nDrawn from the ancient Christian contemplative tradition\, centering prayer is presented in an updated\, accessible four-step method. The Centering Prayer group aims to sit in silence for 20 minutes of prayer\, and supports its members in their ongoing practice of this transforming way of being with God. Centering Prayer is a relationship with God and a discipline to foster that relationship. This method of prayer is a movement beyond conversation with Christ to communion with Christ. Attendance every week is not required–you are welcome to join us anytime. The group meets every Thursday evening throughout the year. \n 
URL:https://cathedralofhope.org/event/centering-meditation-2018-07-04/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20180329T190000
DTEND;TZID=America/Halifax:20180329T200000
DTSTAMP:20260425T185813
CREATED:20140930T181321Z
LAST-MODIFIED:20140930T181321Z
UID:10002309-1522350000-1522353600@cathedralofhope.org
SUMMARY:Canceled: Mindfulness Meditation
DESCRIPTION:We will not meet for Qi Gong or Mindfulness Meditation on Maundy Thursday. Please join us for our Maundy Thursday service\, 7 pm\, led by Pastor Patrice. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. We begin with Qi Gong and move into meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2018-03-29/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20171207T190000
DTEND;TZID=America/Halifax:20171207T200000
DTSTAMP:20260425T185813
CREATED:20140930T181321Z
LAST-MODIFIED:20140930T181321Z
UID:10002308-1512673200-1512676800@cathedralofhope.org
SUMMARY:Cancelled: Mindfulness Meditation
DESCRIPTION:This week’s Qi Gong and Mindfulness Meditation session is cancelled. We will return to our normal schedule next Thursday at 7 pm. \n\nJoin us and Susan Spangler as we learn more about Mindfulness Meditation and engage in this ancient prayer form together. We begin with Qi Gong and move into meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nMindfulness is the moment-to-moment awareness of our experience with an accepting\, non-judgmental\, kind attention. In this ongoing practice\, we’ll explore and deepen our experience of mindfulness. Our weekly time together will include meditation instruction\, guided meditations\, and practices for supporting mindfulness in everyday life. \nBoth those who are new to meditation and those with meditation experience are heartily welcome.
URL:https://cathedralofhope.org/event/mindfulness-meditation-2017-12-07/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20161113T121500
DTEND;TZID=America/Halifax:20161113T133000
DTSTAMP:20260425T185813
CREATED:20161111T135952Z
LAST-MODIFIED:20161111T135952Z
UID:10003149-1479039300-1479043800@cathedralofhope.org
SUMMARY:Post-Election Support
DESCRIPTION:In the wake of the election outcome\, you are welcome to gather in the Prayer and Meditation Room following Sanctuary worship. Individuals will be on hand to offer prayers and anointing for those who wish to be supported.
URL:https://cathedralofhope.org/event/post-election-support/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Community,Featured Events,LGBTQIA+,Young Adult
ATTACH;FMTTYPE=image/jpeg:https://cathedralofhope.org/wp-content/uploads/2016/11/Prayer-Room.jpg
ORGANIZER;CN="Rev. Mary Lynn Callahan":MAILTO:MaryLynn@coh.net
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20160323T182000
DTEND;TZID=America/Halifax:20160323T184000
DTSTAMP:20260425T185813
CREATED:20160323T141648Z
LAST-MODIFIED:20160323T141648Z
UID:10002522-1458757200-1458758400@cathedralofhope.org
SUMMARY:Centering Prayer
DESCRIPTION:Drawn from the ancient Christian contemplative tradition\, centering prayer is presented in an updated\, accessible four-step method. The Centering Prayer group aims to sit in silence for 20 minutes of prayer\, and supports its members in their ongoing practice of this transforming way of being with God. Centering Prayer is a relationship with God and a discipline to foster that relationship. This method of prayer is a movement beyond conversation with Christ to communion with Christ. Attendance every week is not required–you are welcome to join us anytime.
URL:https://cathedralofhope.org/event/centering-prayer-2/
LOCATION:ELPC – Prayer Room (Room 135)\, 116 S. Highland Avenue\, Pittsburgh\, 15206\, United States
CATEGORIES:Church Life,Educational & Spiritual Life
GEO:40.4609708;-79.9253554
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ELPC – Prayer Room (Room 135) 116 S. Highland Avenue Pittsburgh 15206 United States;X-APPLE-RADIUS=500;X-TITLE=116 S. Highland Avenue:geo:-79.9253554,40.4609708
END:VEVENT
END:VCALENDAR