Help for Caregivers

Are you helping an older loved one with tasks like grocery shopping, managing medications, bathing/dressing or getting around? If so, you are a family caregiver! Care coaches from the United Way’s Caregivers First Initiative will offer a guide to finding community resources, getting started with problem-solving, and managing the stress of trying to help a loved one. We’ll especially focus on ways to keep calm in difficult circumstances and to help yourself relax throughout the day.

We’ll meet in Room 234. Light refreshments will be served.