- This event has passed.
Insight Meditation Retreat
November 10, 2018 @ 9:00 am - 1:00 pm
Our Monday evening Insight Meditation group invites both experienced meditators and novices for a time of retreat and renewal—as well as an introduction to meditation if you have not practiced before. The retreat will be in the Second Floor Parlor.
Across the breadth of our culture, researchers are telling us the ways in which a meditation practice quiets our minds and brings us home to who we are, who we are created to be. Join us!
Wear comfortable shoes and—if possible—bring a simple bagged lunch. Fruit, tea, and light refreshments will be provided.
To RSVP, please contact Susan Spangler at sspanglerlcsw@gmail.com or 240.285.6507.
