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Canceled: Mindfulness Meditation
October 28, 2021 @ 8:00 am - 8:30 am
This week’s Mindfulness Meditation has been canceled. Our regular schedule resumes next Thursday, November 4.
“Meditation means to be in the process of realizing that God is wholly present in each step along our way. It is to be slowly awakening to the divine destination of our journey manifesting itself in the divinity of our own breathing, our own beating heart, our simply being who we are.”—James Finley
Mindfulness meditation is the practice of resting in present moment awareness without judgment, opening to the heart of love and compassion for ourselves, others, and our world. Each Thursday evening, Susan Spangler and Ted Cmarada will guide us in these practices and offer support for practicing meditation in everyday life. Those new to meditation and those with experience are welcome.
Click the button below at the scheduled time to join via Zoom or call in by dialing 312.626.6799 and entering meeting ID, 959 8065 3992.
About Susan Spangler and Ted Cmarada
Susan and Ted began practicing Mindfulness Meditation in 1990 with the beloved Vietnamese Buddhist teacher Thich Naht Hanh. Over the years, their practice and appreciation of mindfulness and related meditation practices has deepened through relationships and study with teachers from various meditation traditions. They bring to their teaching the warmth, humor and compassion modeled for them by these teachers, a caring presence cultivated through the practice of psychotherapy, and loving hearts nurtured through their deep and life-long commitment to the Christian path.
