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Spring Yoga and Creation Contemplation Classes
May 4, 2022 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:00 am on Wednesday, repeating until June 22, 2022
In May and June, join Katrina Woodworth for a Hatha yoga class, where we will explore our relationship with the Creation through the four elements: water, wind, earth, and fire. The ancient Yogis understood that our bodies contain all 4 elements. In this class we will explore the elements through movement, posture, breath and meditation.
Each class will end with a contemplative reading and 15 minutes of silent meditation. Hope to see you one the mat!
Please remember, all classes are recorded. If you can’t attend live classes, contact Katrina Woodworth for a link to a recording.
A donation from the heart is appreciated.
