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Yoga, Pranayama, and Meditation Retreat
April 30, 2022 @ 9:00 am - 4:00 pm
Join Yamuna Morgenstern and Katrina Woodworth for a day of enjoying yoga in the Sanctuary and learning pranayama (yogic breathing techniques) to facilitate meditation, relaxation, and good health in your daily life. Take time for intentional rest and develop practices that nurture the opportunity to commune with the Divine. The day will include two yoga classes, pranayama instruction, time for reflection and group activity, meditation practices, and lunch.
The retreat will be limited to 15 people. The first yoga retreat filled up fast, so don’t wait to reserve your spot!
The suggested donation is $35–$60 (lunch included). Contact BJ Woodworth with questions.
