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Health
Couch to 5K in 15 Weeks!
Beginning Sunday, January 26 and continuing for 15 weeks, Gene Wright, a certified NASM professional trainer, will conduct a Couch to 5K Program in the ELPC gym. The program is designed to include a combination of education and guided physical activity to help participants move toward a more healthy lifestyle and progressively move from the […]
Women’s Heart Health Program
Do you know that the American Heart Association reports that one in three women will have some form of coronary disease in their lifetime? Do you know what the risk factors and warning signs are, and that they are different from those for men? Ebony Hughes from Magee Hospital Community Education Outreach will be presenting […]